With Carmela Cattuti, LPN, Kripalu Certified Instructor

Supporting yoga teachers and fitness professionals to teach pregnant women effectively.

All Calls Scheduled for Thursdays at 6 pm EST/ 5 pm CST/ 4 pm MST/ 3 pm PST

Get Started Now

Carmela Cattuti expert prenatal yoga teacher and former labor and delivery nurse.

  • Are you a yoga teacher who wants to know more about teaching pregnant women and increase your impact in the world?
  • Are you a fitness professional who wants to know how to serve pregnant women better?
  • Do you want to add a prenatal class to your weekly schedule and increase your income?
  • Do you feel nervous when a pregnant woman comes in your general class?

Teaching prenatal yoga has been my passion for twenty years. I am excited to share my experience and knowledge base with teachers all over the planet. Pregnancy is not a pathology, it is a process. It is a journey that requires fluidity and focus. This program assists yoga instructors, doulas, labor and delivery nurses, and prenatal massage therapists to empower pregnant women through this journey. If you are ready to expand your practice and become known for your expertise in prenatal yoga, or you just want to know how to serve pregnant women as an expert, then this program is for you!

Introducing My 8 Week Yoga for Pregnancy and Fitness Training

Throughout this 8-week online training, you will receive all the information you need to be the expert in serving pregnant women in your practice.  Expand your services and reach the pregnant women in your community.

Each module is designed and delivered with comprehensive approach.

Introduction and Module 1

1-The purpose and power of prenatal yoga; how to create a safe space for prenatal students

2-The components to create that space-creating community, prenatal specific modifications, how to use the breath for labor and delivery

3-Benefits of yoga during pregnancy

Module 2

1-The function and importance of the abdominal and pelvic floor muscles in pregnancy and birth

2-Diastasis-common abdominal issue during pregnancy and how to check for it.

3-Abdominal and pelvic floor movements-how to do abdominal and pelvic floor movements specifically designed for pregnancy and birth

4-Physical issues during pregnancy

Module 3

1- Prenatal Yoga postures examined-photo library of common prenatal postures

Module 4

1-The emotional issues during pregnancy and how to recognize them and how to recognize those issues in your class

2-Understandng the trimesters of pregnancy and how to address the challenges at each stage

3-Poses for stages in pregnancy

4-Endocrine System-prenatal hormones –enhance your prenatal teaching by an awareness of the hormone balance in prenatal women.

Module 5

1-Classic relaxation pose; prefect positioning for prenatal students

2-Sequencing-master the art of prenatal sequencing for the prenatal body.What you need to know…

3-Stages of labor- how yoga teaching relates to stages of labor

4-Difference between a general yoga class and a prenatal class

5-Creating a dynamic prenatal class that your students will love

Module 6

1-Contra-indicated poses

2-Use of props

3-Second part of prenatal posture sequence

Module 7

1-What to do when a pregnant student shows up in your general yoga class

2-Variation on basic prenatal yoga postures- postures with chair and wall

Module 8

1-Room Ambiance

2-Elements of a powerful visualization with sample relaxation in dead man’s pose

3-Become an expert teacher by teaching a multi-level prenatal class-how to address all levels, all trimester and all fitness levels in a prenatal class.

Bonus Module

1-How to serve women who have just given birth

2-Conclusion and on-going support

Get Started Now

What You Get

  • 8 Live Support Calls

    Each week, we will get on the phone together and I will be available to answer your questions.

  • MP3 Recordings of All Calls For Your Library

    If you are unable to make the call, there will be a recording available for you to download and listen.

  • Email Support

    During the program, you will receive unlimited email support directly from me.

Register Today

This package is valued at $695 but I am offering it to everyone who is involved with pregnant women for $497. That’s a savings of $198!

Your Teacher, Carmela Cattuti

A pastel portrait of Carmela by Walt Roman

Carmela Cattuti's yoga teaching career began at age forty two. Opportunities for teaching came to her and a new career path presented itself. Her nursing background gave her a deep understanding of health and assisted in her study of Iyengar alignment and safety. After fourteen years of study she found that all her abilities merged and she could offer students a safe and vitality producing experience. She integrated her talent as an artist into her approach to postures and spiritual concepts. This approach added another layer to her presentation and execution of poses. Carmela is able to direct students through restrictions in body, mind, and spirit. She assists students to feel their way through the postures to embrace what is on the other side of the process.

Carmela's artist sensibility permeates her approach to the body as a work of art in progress. Her focus in art-making and yoga is to create balance and vitality in form. The disciplines of painting and yoga came into her life simultaneously. “If one color or shape doesn't work,” says Carmela, “or if you don't have the skill to execute your vision, then change the shape to accommodate your organic process. In this way, you can be your own authority during your yoga practice.”



Requests for refunds of registration fee must be received no later than ten calendar days before the start of a face to face event and five business days before the start of an online event. A $35 processing fee will be deducted from the amount to be refunded. Virtual seminars and self-study online courses are nonrefundable. Registration fees are non-transferable.



Carmela Cattuti reserves the right to cancel any course because of low registration or events beyond control. In the unlikely event of cancellation, registrants will be notified and offered the option to switch to a different course or receive a full refund. - See more at: REFUNDS




Teacher will not disclose any information pertaining to Student without Student’s written consent, except as required by law. TEacher will not disclose Student’s name as a reference without Student’s consent. Confidential information does not include information that is publicly available, has been disclosed to a third party by Student, or that was previously or independently derived by Teacher. Teacher reserves the right to share topics anonymously and hypothetically, for business purposes, with other professionals, for training, supervision, mentoring, evaluation, further professional development and/or consultation purposes. This Teaching relationship, as well as all information (documented or verbal) that Student shares with Teacher as part of this relationship is to remain confidential. Student is aware that Teacher is not a legal professional or a health care professional, and this relationship is not protected by the privacy terms of the Health Insurance Portability and Accountability Act.




Any transcripts and media recordings of sessions are available for personal and private use, and may not be distributed for commercial or business purposes.

I hereby expressly grant to  Carmela Cattuti the right to use photos, audio and visual impressions of me recorded by or provided by me, in connection with or as part of any presentation, program, publication, product, transmission or other professional endeavor in which the impressions may be used or incorporated, and also in the advertising, and/or publicizing of any analog or digital works or their content, in perpetuity. I agree that it may be edited or otherwise altered.


I waive any rights of copyright or ownership in the resulting commercial, educational and informational

materials in which I appear, and acknowledge that no monetary or other compensation is provided in exchange for waiving this right. I represent that I have the right, capacity, and authority to enter into this agreement (“Agreement”) and that my participation, performance and the rights I have granted in the Agreement will not conflict with or violate any commitment or understanding I have with any other person or entity.


I agree to indemnify and hold harmless Carmela Cattuti from and against all claims, losses, expenses and liabilities of every kind including reasonable attorney’s fees arising out of the inaccuracy or breach of any provision of this Agreement. I expressly release Carmela Cattuti from any and all claims arising out of the use of the material. I hereby certify that I have read and ACCEPT the foregoing and fully understand the meaning and effect thereof, and intending to be legally bound, here unto set my signature.




Communication may be conducted via phone, mail, or email for the purposes of services. Student agrees to receive periodical correspondence from Teacher that may include informational and promotional items. Student may unsubscribe from emails at any time.